Madelyn Cline Workout Routine and Diet

Are you a fan of the popular actress Madelyn Cline and wonder how she maintains her enviable physique? Look no further! In this article, we will dive into the details of the Madelyn Cline workout routine. From her fitness secrets to her favorite exercises, we’ll cover it all.

Madelyn Cline is known for her stunning looks and toned physique, and it’s no surprise that her workout routine plays a significant role in achieving that. She gained widespread recognition for her role as Sarah Cameron in the Netflix series “Outer Banks.”

Here’s an insight into the workout routine that helps her stay fit, strong, and ready for the camera.

Madelyn Cline Fitness Stats:

Weight: 58 Kg / 130 lbs
Height: 5’6″ or 167 cm
Age: 25 yr
Chest: 34 inches
Waist: 27 inches

Madelyn Cline Workout Routine

Madelyn Cline visits the gym 5 days a week and dedicates at least 1 hour to her workout routine. Additionally, she finds solace in spending a few minutes each day practicing meditation to achieve mental and spiritual tranquility.

Madelyn Cline incorporates a variety of exercises into her workout routine, including cardio, core exercises, weight training, and High-Intensity Interval Training (HIIT) workouts.

Cardio Workout

  • Burpee Pull-ups
  • Side Plank

Core Exercises

  • Side Crunches
  • Isometric Push-Ups

Weight Training

  • Push-ups (Sets 4 of Reps 12)
  • Dumbbell Clean (Sets 6 of Reps 5)

In this workout, you’ll engage multiple muscle groups as you raise the weight from the ground and push it overhead. This exercise targets your legs, shoulders, back, grip, and biceps, demanding their full strength and effort to lift the dumbbell.

HIIT Workout

  • Jumping jacks
  • Mountain Climbers
  • Russian Twist

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Madelyn Cline Diet

Madelyn Cline follows a completely plant-based diet, consciously avoiding non-vegan foods. During her teenage years, she faced challenges with an eating disorder. However, Thanks to the unwavering support from her mother, she managed to cultivate nourishing eating patterns.

Now, her primary focus is on consuming ample proteins and vitamins to maintain her health and fitness. Her diet regimen consists of a wide variety of legumes, berries, vegetables, whole grains, and other nutritious foods.

Additionally, Cline prioritizes proper hydration by consuming an adequate amount of water throughout the day.

Is Madelyn Cline Vegan?

Yes, Madelyn Cline follows a Vegan Diet. During an interview with ET Canada, Chase Stokes, Madelyn Cline’s ex-boyfriend, disclosed that he began incorporating more vegan dishes into his diet, inspired by Madelyn’s choices.


  • Blueberry Oat Waffles
  • Jumbo Chickpea Pancake
  • Green Smoothies


  • Black Bean-Cauliflower “Rice” Bowl
  • Piled-High Vegetable Pitas
  • Vegan Philly Cheesesteak
  • Brussels Sprouts Salad with Crunchy Chickpeas


  • Almond Butter
  • Red Pepper with Guacamole
  • Hummus & Kale Chips


  • Mushroom, Bacon, and Swiss Strata
  • Vegetable Paella
  • Lentils & Rice with caramelized onions
  • Green Veggie Herb Pasta Salads

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In conclusion, Madelyn Cline’s dedication to her fitness and overall well-being is evident in her workout routine and a plant-based diet.

Madelyn Cline workout routine includes a mix of cardio exercises, core exercises, weight training, and high-intensity interval training (HIIT) workouts.

Furthermore, Madelyn Cline’s decision to follow a vegan diet showcases her commitment to a healthy and sustainable lifestyle.

Whether you’re a fan of Madelyn Cline or simply seeking inspiration for your own fitness journey. her dedication to maintaining a healthy lifestyle serves as a reminder that with the right mindset and a well-rounded approach, anyone can achieve their fitness goals