{"id":507,"date":"2024-01-11T19:32:10","date_gmt":"2024-01-11T19:32:10","guid":{"rendered":"https:\/\/workoutroutinediet.com\/?p=507"},"modified":"2024-01-11T19:32:13","modified_gmt":"2024-01-11T19:32:13","slug":"david-goggins-workout-routine","status":"publish","type":"post","link":"https:\/\/workoutroutinediet.com\/david-goggins-workout-routine\/","title":{"rendered":"David Goggins Workout Routine (Diet Plan Included)"},"content":{"rendered":"\n
David Goggins is a public speaker known for his motivational speeches about his intense transformation from around 300 pounds to losing 100 pounds to pursue his passion to become a US Navy Seal. <\/p>\n\n\n\n
For those of you who might not know who he truly is, He\u2019s an ex-US Navy SEAL, an ultra-marathon runner, a cyclist, and a mind-bogglingly amazing triathlete. He\u2019s also the author of his best-selling book: \u201cCan\u2019t Hurt Me<\/a>.\u201d<\/strong><\/p>\n\n\n\n Part of his public speaking journey is based upon sharing the life struggles he had to deal with to become the \u201cWorld\u2019s toughest man alive\u201d and an inspiration for a million people out there who want to embark on a journey of resilience and strength. <\/p>\n\n\n\n David Goggins is sought as a motivational public speaker, but on the other side, he is also an athlete who holds the Guinness World Record for completing 4030 push-ups in just 17 hours!<\/strong><\/p>\n\n\n\n To become a tough athlete and a US NAVY SEAL officer, Goggins had to struggle a lot with his body transformation journey. He once was an overweight man, weighing almost 300 pounds before he started his fitness journey. <\/p>\n\n\n\n He lost approximately 50 kg in a short-term period of three months! As for many individuals, it may not sound too \u2018realistic,\u2019 but we can still look upon his workout routine<\/a> and diet to implement them into our routines and plans.<\/strong><\/p>\n\n\n\n In this article, I\u2019ll be covering the workout routine along with a diet plan that David Goggins followed to lose 110 pounds of his weight in just three months to become a US NAVY SEAL. <\/p>\n\n\n\n So, without any further ado, let\u2019s get started!<\/p>\n\n\n\n